#101 - Dr. Savana Steel - Biohacking; Fasting protocols; circadian rhythm’s effect on curing diabetes & obesity
Savana Steel joins me in the studio to discuss biohacking and its effect on our health. Is biohacking a "hack" term or does it still have meaning today? Do blue blocking lenses help with sleep? Is the secret to weight loss and curing obesity-related ailments simply eating within sun-up and sundown (approx 10 our window). Where does motivation come from? How do I ge the energy for doing all I do?
All that and much more on this weeks - Wait... What If?